
HYPERION
REPAIR
Restore your body to its full capacity with our ‘repair & rebuild’ programme, designed by qualified physiotherapists whenever you need.
RePAIR &
Unlock your potential with our repair & rebuild programme, designed specifically to enhance your training outcomes while prioritising injury prevention or rehab. Our comprehensive approach combines targeted training with advanced techniques to support bone and joint longevity, ensuring you can perform at your best while safeguarding your body.
ReBUILD
-
Repair and Rebuild focusses on mobility, injury rehabilitation (rehab), and injury prevention (prehab) to enhance your overall performance.
Our programmes are designed by qualified physiotherapists and will lead you through evidence based exercises that can help you reach your potential.
Programme Includes:
Custom Mobility Exercises: Tailored routines designed to improve flexibility, strength, and coordination depending on your needs.
Injury Treatment Guidance: Physiotherapist education addressing existing injuries and preventing future ones.
Check-Ups by Trainers: Regular assessments to monitor progress, optimise your routine, and ensure proper technique.
Access to Exclusive Resources: Educational materials to supplement your training and deepen your understanding of injury prevention.
Be stronger with recovery
Making recovery a priority is essential for staying functional so that you can train more effectively and lead to long-lasting gains.
Recognize the power of recovery and see how it can boost your energy and help you reach your goals.
Prioritizing recovery enhances performance and supports long-term fitness goals.
Prioritizing recovery helps maintain stronger bones and joints, ensuring a more active and fulfilling lifestyle.
Be treated by professionals
Take your recovery into your own hands with the guidance of Hyperion's online ‘repair and rebuild’ programmes - designed by qualified physiotherapists.
ready at your disposal
Pair your Repair+ programme with optimal nutrition (Eats+) and a training programme (Fit+) that will keep you progressing with your strength beyond injury.
EATS+
Allow your body to recover optimally by following a meal guide which prioritises protein and other macronutrients with Hyperion Eats+.
fit+
Maintain your mobility and progress your strength with Hyperion Fit+.
HYPERION +
At Hyperion, we understand that optimal health requires a balanced approach that integrates nutrition, fitness, and recovery. Our service is designed to provide you with personalized plans that address each component effectively, ensuring you achieve your health and wellness goals.
By blending nutrition, fitness, and recovery into a cohesive plan, we help you create sustainable habits that promote long-term health and fitness. Hyperion+ will support you on your journey to a healthier lifestyle.